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Olive Salt

Olive Salt


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Yield

Serves 96 (serving size: 1/2 teaspoon)

This is no ordinary sea salt! Sprinkle on food right before serving to add concentrated flavor and a crunchy, briny taste of the sea. We especially like Olive Salt on fresh tomatoes.

Ingredients

  • Pitted kalamata olives
  • Maldon sea salt flakes

Nutritional Information

  • Calories 3
  • Fat 0.3g
  • Monofat 0.2g
  • Sodium 159mg
  • Calcium 3mg

How to Make It

Step 1

Preheat oven to 275°F.

Step 2

Place 8 ounces pitted kalamata olives in a food processor; pulse to finely chop (do not puree). Spread olives out on a baking sheet lined with parchment paper. Bake 1 hour or until olives are dried and crisp; cool completely.

Step 3

Place half of dried olives in an even layer on a cutting board; sprinkle with 2 1/2 teaspoons Maldon sea salt flakes. Finely chop olives. Repeat procedure with remaining olives and 2 1/2 teaspoons Maldon sea salt flakes. Store in an airtight container up to 2 months.


Watch the video: Dr. Neal Barnard - SaltOilSugar-Free Diet Tips - Power Foods For the Brain


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